
Yoga & Meditation
Yoga & Meditation at the East Bridgewater Old Colony YMCA. 10:30 -11:30 a.m. Gentle, all level yoga followed by a lovely guided meditation.

Yin Yoga
Yin Yoga at the East Bridgewater Old Colony YMCA from 8:00-9:00 a.m.. We’ll methodically work through a series of postures so that you leave feeling refreshed and energized for the remainder of your week!

Yoga & Meditation
Yoga & Meditation at the East Bridgewater Old Colony YMCA. 10:30 -11:30 a.m. Gentle, all level yoga followed by a lovely guided meditation.

Yoga & Meditation
Yoga & Meditation at the East Bridgewater Old Colony YMCA. 10:30 -11:30 a.m. Gentle, all level yoga followed by a lovely guided meditation.

Yin Yoga
Yin Yoga at the East Bridgewater Old Colony YMCA from 8:00-9:00 a.m. We’ll methodically work through a series of postures so that you leave feeling refreshed and energized for the remainder of your week!

Yin Yoga
Yin Yoga at the East Bridgewater Old Colony YMCA from 8:00-9:00 a.m.. We’ll methodically work through a series of postures so that you leave feeling refreshed and energized for the remainder of your week!

Community Class ~ Slow Flow, Morning Glow
Join me on the mat every Tuesday at 9:15 a.m. at the Whitman Wellness Center for a community slow flow, morning glow Adult Yoga Class. We’ll methodically work through a series of postures so that you leave feeling refreshed and energized for the remainder of your week! Community Class is only $8 for a drop-in or use your monthly unlimited/class passes.

Slow Flow, Morning Glow
Join me on the mat every Monday at 10:30 a.m. at the East Bridgewater Old Colony YMCA for a slow flow, morning glow Adult Yoga Class. We’ll methodically work through a series of postures so that you leave feeling refreshed and energized for the remainder of your week!

Soulful Girls Service Hour
Join Jennie for this month’s Soulful Service where we will be exploring how Gratitude becomes a shortcut to our Joy! This is a drop off event. We kindly ask that you bring a brand new pair of socks with you. We will be donating the socks to The East Bridgewater Police Department sock drive benefiting The Joy of Sox: Bringing Joy and Health to Those Experiencing Homelessness by Giving Them New Socks. The Joy Sox
To register for this event, please visit Soulful Girls -The Soul Project

Children's Halloween StoryTime Yoga
Pumpkins, Ghosts, Goblins, Cats, and Bats. We’ll explore Halloween stories through Yoga Movement, Music, and More!!! Feel free to wear a costume for this spooky StoryTime Yoga class at the Hanson Public Library.
Hanson Public Library

Finding Resiliency Within
A night of movement and mindfulness for middles schoolers. This drop off event is free with a donation to the Bridgewater Food Pantry and open to all kids grade 3-7.
Jennie Petricig, certified yoga instructor from Simple Graces and Connor Graham, Psychotherapist from The Well
The Well ~ Bridgewater

Children and Family Programs on Summer Break!
Children and Family Programs will return in the Fall. Enjoy your Summer Break!!!!

Creative Wellness Summer Program
Creative Wellness Program Session 1: Ages 6-10
Looking for a fun and creative program for your elementary aged child? During this three day session, we will explore a different theme through mindfulness activities, movements, and collaborative arts & crafts. We’ll be building self-confidence, self-awareness, and most importantly, friendships!!!!!
June 20-22 (Tues - Thurs) from 9:30 a.m.-11:30 a.m. {pick up no later than noon!}
Located at My Happy Place Studio at 484 Bedford St. in East Bridgewater, MA
Please pack a water bottle and snack.
Daily Drop-in Registration ($45) : Creative Wellness Session 1 Drop-In

Creative Wellness Summer Program
Creative Wellness Program Session 1: Ages 6-10
Looking for a fun and creative program for your elementary aged child? During this three day session, we will explore a different theme through mindfulness activities, movements, and collaborative arts & crafts. We’ll be building self-confidence, self-awareness, and most importantly, friendships!!!!!
June 20-22 (Tues - Thurs) from 9:30 a.m.-11:30 a.m. {pick up no later than noon!}
Located at My Happy Place Studio at 484 Bedford St. in East Bridgewater, MA
Please pack a water bottle and snack.
Daily Drop-in Registration ($45) : Creative Wellness Session 1 Drop-In

Begin Again: Nurture & Nourish
Embrace the season of new beginnings with an evening of gentle yoga, conscious breath, and guided meditation to soothe and nourish your mind, body and soul. All levels welcome and encouraged.
This class is taught by Jennie Petricig RYT500 and Alisa Conway RYT500 at the Whitman Wellness Center in Whitman, MA.
Investment: $35.00
Register: Begin Again Registration

Mini Makers & Movers
Open studio time for your mini makers and movers. We’ll get the wiggles out, get creative, and make new friends all while you connect with other parents.
Ages 2 and up with caregiver
Investment $20 per family
Register: Mini Makers & Movers

Mini Makers & Movers
Open studio time for your mini makers and movers. We’ll get the wiggles out, get creative, and make new friends all while you connect with other parents.
Ages 2 and up with caregiver
Investment $20 per family
Register: Mini Makers & Movers

Mini Makers & Movers
Open studio time for your mini makers and movers. We’ll get the wiggles out, get creative, and make new friends all while you connect with other parents.
Ages 2 and up with caregiver
Investment $20 per family
Register: Mini Makers & Movers

Spark Your Inner Artist: Yoga for Creativity
Do you have a young adult (grade 4 and up) who has a creative spark they’d like to explore? During this 90 minute session, art enthusiast and yoga instructor, Jennie Petricig, will lead participants through an energetic yoga and mindfulness practice to get those creative ideas flowing! Using process-based art and mixed media, we will explore our inner artist!
Suggested ages are Grades 4 and up.
Investment $35
Register at: www.whitmanwellnesscenter.com/workshops

April Break Children's Maker Space
Open studio time for your makers! Go grab a cup of coffee or run an errand while we get creative and make new friends.
Ages 6 and up {Drop off program}
Investment $20 per child
Register: Children's Maker Space

Mini Makers & Movers
Open studio time for your mini makers and movers. We’ll get the wiggles out, get creative, and make new friends all while you connect with other parents.
Ages 2 and up with caregiver. All siblings welcome.
Investment $20 per family
Register: Mini Makers & Movers

Family YogaTime
Join Jennie for a family-friendly flow to foster mindfulness, movement, and connection. Your child will experience a full yoga class from centering breath work, to traditional yoga postures, to a calming and magical rest.
Suggested ages are 6 ish and up with a parent, grandparent, or caregiver.
Located at My Happy Place studio, 484 Bedford Street, East Bridgewater, MA, home of The Soul Project.
Investment $25 per family
Register: Family YogaTime April
Family YogaTime
Join Jennie for a family-friendly flow to foster mindfulness, movement, and connection. Your child will experience a full yoga class from centering breath work, to traditional yoga postures, to a calming and magical rest.
Suggested ages are 6 ish and up with a parent, grandparent, or caregiver.
Investment $25 per family
Register at: www.whitmanwellnesscenter.com/workshops

Mini Makers & Movers
Open studio time for your mini makers and movers. We’ll get the wiggles out, get creative, and make new friends all while you connect with other parents.
Ages 2 and up with caregiver
Investment $20 per family
Register: Mini Makers & Movers

Mini Makers & Movers
Open studio time for your mini makers and movers. We’ll get the wiggles out, get creative, and make new friends all while you connect with other parents.
Ages 2 and up with caregiver
Investment $20 per family
Register: Mini Makers & Movers
Family YogaTime
Join Jennie for a family-friendly flow to foster mindfulness, movement, and connection. Your child will experience a full yoga class from centering breath work, to traditional yoga postures, to a calming and magical rest.
Suggested ages are 6 ish and up with a parent, grandparent, or caregiver.
Investment $25 per family
Register at: www.whitmanwellnesscenter.com/workshops

Family Yoga Time
Join Jennie for a family-friendly flow to foster mindfulness, movement, and connection. Your child will experience a full yoga class from centering breath work, to traditional yoga postures, to a calming and magical rest.
Suggested ages are 6 ish and up with a parent, grandparent, or caregiver.
Investment $25 per family
Register at: www.whitmanwellnesscenter.com/workshops

Family Love ~ Yoga & More!
“Family: A little bit of crazy, a little bit of loud, and a whole lot of LOVE!”
Carve out time to bring your entire family together for an afternoon of bonding and relaxation. Together we will explore partner yoga, meditation, mindful crafts, and lots of laughter!
Suggested ages Grades K and up with a loving caregiver.
Investment $45 per family
Register at: www.whitmanwellnesscenter.com/workshops

Begin Again Retreat: Winter Wellness Within
Experience an afternoon retreat of grounding and rejuvenating with three of our advanced yoga teachers. Alisa Conway, Jennie Petricig and Eileen Quemere will guide you through nourishing and curative practices, leaving you feeling supported and refreshed. Take time to go within and Begin Again. Light refreshment will be served.
Investment: $125 — $75 non-refundable deposit at sign up.
Register at: www.whitmanwellnesscenter.com/workshops